Parts of Self: True You

Parts of Self: True You

What if you were able to break free? What if you were able to live fully, completely, the true you? What if you could better understand the parts of self that influence you on a daily basis?  Imagine regularly dwelling in the truest part of yourself.  What would you be doing today if there were […]

What Grounds You? 7 Ideas For Stress Relief

What Grounds You?  7 Ideas For Stress Relief

The thought just floated through my mind, what grounds other people? You know, when you feel stressed out, like you’ve just had too much, what do you do to bring you back to center?  Where do you find your stress relief?  I know a few things that ground me – things that bring me, my […]