When you are ready to take the next step, I'll be here. Ready to feel better?
What if you were able to break free? What if you were able to live fully, completely, the true you? What if you could better understand the parts of self that influence you on a daily basis? Imagine regularly dwelling in the truest part of yourself. What would you be doing today if there were […]
Dysfunctional Family Roles Family Systems have always been interesting to me. The dysfunctional family roles like Hero, Scapegoat, Enabler, ya, it’s that stuff that always caught my attention. The concept that our parents, and even generations before us can have lasting impact on who we are, who we become, is intriguing. Perhaps, frightening. The song […]
There is a time when the practice of silence can be rejuvenating and positive. It’s purposeful and meditative. Practicing times of silence helps us to re-center and align our priorities once again. However, for the majority of people experiencing silence it’s the antithesis of the above. Silence becomes an affliction. Its revolting, isolating, and excruciating […]